Late Night Snack? Posted by admin, on 14. May 2013 29 Stick with cottage cheese! Cottage cheese is filled with casein protein, which is a very slow digesting protein that will keep your muscles supplied with protein all throughout the night and prevent a catabolic state. Sharing is caring!FacebookPinterestGoogle+Twitter275sharesRelated article: Tomato-Potato-Zuchinni-Summer Squash “Casserole” Tweet
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